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Tag Archives: Lose

Tips to Lose Weight Safely

Are you serious about losing weight? Well, I have some great tips to lose weight safely that I would like to share with you. But first, ask your Doctor or health professional about a reasonable goal for you based on proper diet, height, build and age, then move forward with …

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Geting Your Teen To Lose Weight

Obesity in the US is now described as an ‘epidemic’ – sadly, not just among the middle-aged but among teens and children too. A primary contributing factor, according to scientific research, is lack of exercise. Other causes are too much fat and sugar in the diet, body type, genetic inheritance …

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